What students have said about my classes
Having attended Yoga classes with Mary for the past 4 years I can highly recommend her classes. My initial reason for joining was to improve my “mood” which I am pleased to say has greatly improved. However, the added benefits of increased flexibility, less stiffness and improved muscle tone are all an added bonus PosesContinue reading “Heather”
My sister has always loved yoga so she suggested we try Mary’s class and I am so glad we did. It is much more than a yoga class. It’s a place to relax, socialise, be inspired, and get fit. The classes are thought provoking and fun. Thank you Mary for your close attention, constant encouragementContinue reading “Linda”
Love! Love! Love Tranquability Yoga for over 50’s, with Yogi Mary Abraham. Mary brings to the mat, not only a wealth of yoga knowledge, but also a healthy measure of humour. The class caters for all levels and Mary encourages all students to work at their own pace, so you can leave your inhibitions atContinue reading “Leah”
I have been attending Mary’s yoga classes for the past 15 months and my body has become more flexible, I feel stronger and my balance has improved. More significantly my doctor has reduced the high blood pressure medication I take by half. Visits to the osteopath have reduced by 80% or more. Thank you.
Mary’s classes are fabulous; so calm and so variable. When I wanted to return to yoga as an ‘over 50s’ I was looking to find a teacher who was really good with modifications to address my particular inflexibilities. Mary does this beautifully; so much so that I suggested a friend try yoga with Mary afterContinue reading “Jude”
My sister first suggested I try out Mary’s yoga classes. I have an autoimmune neuromuscular syndrome and initially I was a little sceptical. I have been doing Mary’s classes for the past 6 months and now really hooked. My mind calms during class, my back pain has improved and I feel stronger and more flexible.
I have been exercising in some form all my life. I have done gym classes and one on one, yoga, swimming, rowing, tennis, squash etc. I have hyper extended elbows (as you have drawn my attention to) and in all my years of exercise I have used my arms under great pressure. Now in myContinue reading “Sue”
I love Mary Abraham’s class, I have been practicing yoga for about 15 year and I find Mary’s class amazing no matter what type of week I have had I always feel 100% better, all the aches and pain are reduced and the mind rejuvenated. Mary is very conscious and considerate when it comes toContinue reading “Jackie”
Dear Mary Thank you for the private sessions, they have been so helpful in getting me back on track and today’s was very therapeutic. Thanks again for your kind attention and excellent yoga practice you gave me.
I am very glad to express my appreciation for the caring and thorough yoga tuition I have been receiving from you over the last 10 years. I have been reluctant in the past to take yoga classes because I feared they may be too strenuous for me, due to my past back injury but whenContinue reading “Eia”
So glad our Zoom classes have kept us together. Don’t know what I’d do without them. It will be lovely to get back to face-to-face but in the meantime …. om🙏
Tranquability 