Jackie

I love Mary Abraham’s class, I have been practicing yoga for about 15 year and I find Mary’s class amazing no matter what type of week I have had I always feel 100% better, all the aches and pain are reduced and the mind rejuvenated.

Mary is very conscious and considerate when it comes to injuries people maybe carrying and give alternatives movements, so you get to work with your body and get the most out of the practice.

I would recommend Mary teaching to anyone wishing to stretch their body and manage the stresses of our busy lifestyles.

 

 

Published by yogateachermary

Yoga teacher - specializing in teaching over 50's, seniors and the not so supple. Qualified 'Relax and Renew' teacher, mediation facilitator and experienced in teaching chair yoga in class or in retirement villages.