Classes

Timetable: 

Face to face class re commenced on 30 October 2021 – for fully vaccinated or medically exempt students.  

Saturday 10:00 am – 11:15 pm

Due to capacity limits booking and prepayment is required, $30 pp – please contact me.

  • tranquability@gmail.com 
  • 0408 29 6670
  • for initial enquiries please use the contact form below

Price:

$30 for pp per class.  Due to capacity limits prepayment is required.

General notes for attending the classes:

  • Wear comfortable, loose clothing;
  • Allow at least 1.5 hours after your meal as yoga is best on empty stomach;
  • Inform the teacher of any medical problems when you book into the class;
  • Yoga is more than exercise, work within your limits and enjoy what your body can do on the day;
  • Please download Service NSW app for studio check in;
  • Please bring your own props:
    • a mat;
    • 1 or 2 towels or a blanket;
    • a strap or a belt or folded tea-towel;
    • if you have – 2 yoga blocks;
    • eye pad or a small face wash – if you wish.

See more information on the benefits of yoga over 50 by clicking here.

I am available for corporate or private classes.  Please contact me for rates.

yoga mat

We would love to hear from you. Contact us using the form below, and I will be in touch.