Face to face class re commenced on 30 October 2021 – for fully vaccinated or medically exempt students.
Saturday 10:00 am – 11:15 pm
Due to capacity limits booking and prepayment is required, $30 pp – please contact me.
- 0408 29 6670
- for initial enquiries please use the contact form below
$30 for pp per class. Due to capacity limits prepayment is required.
General notes for attending the classes:
- Wear comfortable, loose clothing;
- Allow at least 1.5 hours after your meal as yoga is best on empty stomach;
- Inform the teacher of any medical problems when you book into the class;
- Yoga is more than exercise, work within your limits and enjoy what your body can do on the day;
- Please download Service NSW app for studio check in;
- Please bring your own props:
- a mat;
- 1 or 2 towels or a blanket;
- a strap or a belt or folded tea-towel;
- if you have – 2 yoga blocks;
- eye pad or a small face wash – if you wish.
See more information on the benefits of yoga over 50 by clicking here.
I am available for corporate or private classes. Please contact me for rates.
We would love to hear from you. Contact us using the form below, and I will be in touch.