Classes

yoga mat

Expression of interest is required to start a Friday morning class in Randwick.

If you are interested please contact me.

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SATURDAY CLASS @ Yoga Light

Day & time: Saturdays 11.30 a.m. to 12.45 p.m.

Location: Yoga Light Studio – Level 1, 165 Alison Road, RANDWICK, NSW

(corner of Belmore Road, above Simon’s pharmacy – enter via the purple door). Yoga Light location

Buses at the door and around the corner. Off  street parking is available in Frances St, The Avenue, Cook St, maybe on Avoca St. or in Royal Randwick Shopping Centre.

Cost: $25 per class – pay as you go –  all equipment provided

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For new students booking is required – please contact me: tranquability@gmail.com or 0408 29 6670

10 class passes are available for $200 – conditions apply.

General notes for attending classes:

  • Wear comfortable, loose clothing.
  • All equipment provided.
  • Allow at least 1.5 hours after your meal as yoga is best on empty stomach.
  • Inform the teacher any medical problems prior to the class, so if you are new please arrive a few minutes earlier.
  • Yoga is not a competitive sport, work within your limits and enjoy what your body can do!

See more information on the benefits of yoga over 50 by clicking here. I am available for corporate or private classesPlease contact me for rates.

yoga mat