Classes

REGULAR WEEKLY CLASS:

Over 50’s

Where?

Yoga Light Studio

Level 1, 165 Alison Road, RANDWICK, NSW (Australia)

(corner of Belmore Road, above the chemist shop – enter via the purple door). Yoga Light location

Buses at the door and around the corner. Off  street parking is available in Frances St, The Avenue, Cook St, maybe on Avoca St. or try in Royal Randwick Shopping Centre.

When?

Saturday 11.30 a.m. to 12.45 p.m.

Cost?

$25 per class, booking is not required

10 class passes are available for $200 – conditions apply.

General notes for attending classes:

  • Wear comfortable, loose clothing.
  • All equipment provided.
  • Allow at least 1.5 hours after your meal as yoga is best on empty stomach.
  • Inform the teacher any medical problems prior to the class, so if you are new please arrive a few minutes earlier.
  • Yoga is not a competitive sport, work within your limits and enjoy what your body can do!

See more information on the benefits of yoga over 50 by clicking here. I am available for corporate or private classesPlease contact me for rates.

yoga mat