Classes

lotus yoga

 

TIMETABLE:

*** Please note there are no classes on Sat 31 Oct and 7 Nov 2020 ***

  1. Live streamed class (Zoom):  Saturday 9:30 am – 10:45 am
  2. Face to face studio class:       Saturday 11:45 am – 1:00 pm

Booking is required for both classes.

Please contact me by any of the following methods:

  • tranquability@gmail.com 
  • 0408 29 6670
  • by filling out the contact form below.

PRICES:

Casual visit – ‘pay as you go’:         

  • $30 for studio pp /  $25 for  zoom

Discounted passes (terms and conditions apply):                       

  • for 10 classes – $250 for studio / $200 for zoom class 

Terms and conditions:

  • if you purchased a zoom class pass you will need to pay $5 extra for attending a studio class.
  • passes are not refundable.
  • all classes are to be used within 12 weeks.  If you are not able to use up all your classes an extra $5 per class is payable.

### If you experience financial hardship (due to income from personal exertion decreasing) please contact me to discuss the options how can you join a class.  

 

 


General notes for attending classes (live stream or studio)

  • Wear comfortable, loose clothing;
  • Allow at least 1.5 hours after your meal as yoga is best on empty stomach;
  • Inform the teacher any medical problems when you book into the class;
  • Yoga is not a competitive sport, work within your limits and enjoy what your body can do on the day!
  • For zoom class (practicing at home) make sure you are safe, have enough room and have your props close-by,
  • For studio class for your own safety bring your own props:
    • your mat
    • 2 blankets or big towels
    • a strap or a belt or folded tea-towel
    • if you have yoga blocks
    • eye pad or a small face wash

See more information on the benefits of yoga over 50 by clicking here.

I am available for corporate or private classes.  Please contact me for rates.

yoga mat

We would love to hear from you. Contact us using the form below, and we will be in touch.