Classes

TIMETABLE: 

  1. Zoom: Saturday 9:30 am – 10:45 am
  2. Studio: Saturday 11:45 am – 1:00 pm

Booking is required for both classes.

Please contact me by any of the following methods:

  • tranquability@gmail.com 
  • 0408 29 6670
  • by filling out the contact form below.

Prices:

‘Pay as you go’:         

  • $30 for studio pp /  $25 pp for  live streamed zoom class

General notes for attending the classes:

  •  
  • Wear comfortable, loose clothing;
  • Allow at least 1.5 hours after your meal as yoga is best on empty stomach;
  • Inform the teacher of any medical problems when you book into the class;
  • Yoga is more than exercise, work within your limits and enjoy what your body can do on the day;
  • For studio class please download the Service NSW app for check in;
  • For the studio class (for your own safety due to Covid-19) bring your own props:
    • a mat;
    • 1 or 2 towels or a blanket;
    • a strap or a belt or folded tea-towel;
    • if you have yoga blocks;
    • eye pad or a small face wash – if you wish.

See more information on the benefits of yoga over 50 by clicking here.

I am available for corporate or private classes.  Please contact me for rates.

yoga mat

We would love to hear from you. Contact us using the form below, and we will be in touch.