Mary’s classes are fabulous; so calm and so variable.
When I wanted to return to yoga as an ‘over 50s’ I was looking to find a teacher who was really good with modifications to address my particular inflexibilities.
Mary does this beautifully; so much so that I suggested a friend try yoga with Mary after undergoing surgery. Now, after some private lessons to get started, we attend classes together, each with our varying modifications.
Mary introduced and was proficient with Zoom classes during the COVID-19 pandemic lockdowns which I appreciated enormously.
Many thanks Mary.