I am very glad to express my appreciation for the caring and thorough yoga tuition I have been receiving from you over the last 10 years.  I have been reluctant in the past to take yoga classes because I feared they may be too strenuous for me, due to my past back injury but when I tried your class I found it was just what I wanted and needed.  As I do a fair amount of sedentary work I found your guided exercises have helped me to improve mobility and balance.  I have also noted that the regular weekly practice with you has improved my stamina especially for my bush walking expeditions which sometimes are demanding.

I look forward each week to our session and trust they will continue regularly.

Published by yogateachermary

Yoga teacher - specializing in teaching over 50's, seniors and the not so supple. Qualified 'Relax and Renew' teacher, mediation facilitator and experienced in teaching chair yoga in class or in retirement villages.