What have I learnt from my shoulder injury and the road to recovery?

Confession of yogi:  I have been practicing yoga for almost 30 years, teaching for 8 years and in October 2018 I had my first yoga accident.  Some of you might think nothing to be proud of – BUT – I LEARNT VALUABLE LESSONS which I would like to share. Half hand stand was always a poseContinue reading “What have I learnt from my shoulder injury and the road to recovery?”