Relax and Renew yoga class on Sat 3rd Oct in Randwick

 

Relax and Renew® yoga class

 

When:               Saturday 3rd October 2015 (long weekend)

                             11.30 am to 12.45 pm (usual class time)

 

Where:              Yoga Light

Level 1, 165 Alison Road, Randwick

                            (close to Belmore Rd corner, enter via the purple door)

 

Cost:                         $25

 

What to bring:         A towel to cover your head, all other equipment provided

  

This yoga class will involve nurturing physical poses, supported by the props, staying each pose for a few minutes. The aim is to let go in a safe environment. You will feel refreshed after the workshop and you will learn poses to practice at home.

 

Please email me to secure your place: tranquability@gmail.com

 

Numbers are limited.

 

Looking forward to seeing  you there.

Mary