Relax and Renew® yoga class
When: Saturday 3rd October 2015 (long weekend)
11.30 am to 12.45 pm (usual class time)
Where: Yoga Light
Level 1, 165 Alison Road, Randwick
(close to Belmore Rd corner, enter via the purple door)
What to bring: A towel to cover your head, all other equipment provided
This yoga class will involve nurturing physical poses, supported by the props, staying each pose for a few minutes. The aim is to let go in a safe environment. You will feel refreshed after the workshop and you will learn poses to practice at home.
Please email me to secure your place: firstname.lastname@example.org
Numbers are limited.
Looking forward to seeing you there.